And Then There’s Snow.

Still riding high on that nice weather, even though the weather app on my phone is threatening snow!

I fit in a bike ride on Wednesday afternoon and felt warm in only a sweatshirt! I’m still getting back into riding an actual bike, much of my experience in recent years has been spinning. Cycling outside makes me nervous, so I stick to side streets and bike paths for now at least! And yes, I will always wear a helmet.


Wednesday’s breakfast was an impressive omelette consisting of an egg, two egg whites, baby spinach, red bell pepper, tomatoes, and feta. I enjoyed it with whole wheat toast.


For lunch, I had visions of crafting a beautiful salad, but was starving by the time I got home and had leftover chicken broccoli ziti (with a piece of leftover salmon instead).

Dinner was chicken with spinach rice and a big spinach salad.


I’m trying to be more creative with my cooking, especially as I’m back to blogging.

Stay warm, everyone. Tomorrow’s Friday!

better late than never…

Sorry this is coming to you late today! Yesterday, my sister and her husband came over for dinner and between socializing and preparing for my early morning, I ran out of writing time. Better late than never!

The weather was SPECTACULAR around here yesterday and today. I know it’s problematic BIG TIME in the long run, but for now, I’m enjoying small favors. It’s tough going from the constant warmth of LA to the seasonal changes of the east coast.

Someone really loves the nice weather, it makes window-watching purr-fect.


On Tuesday, I slept in a bit and warmed up with a quick strength circuit of all body exercises. At 7:00 am, it was already in the 50s, so I threw on a sweatshirt and a baseball hat and hit the streets. I got through 3.2 miles fairly comfortably (oof, the double adverb!) and felt nice and strong!


For breakfast, I enjoyed a breakfast sandwich consisting of an egg, chicken sausage patty, and a slice of pepper jack all on top of an english muffin, berries on the side.


For lunch, I had leftovers beef, broccoli, and cauliflower with brown rice.


I helped my mom make an awesome dinner of blackened salmon, steak tips, cheesy potatoes, asparagus and red peppers, and caesar salad. It was SO good and I’m sorry for the lack of pictures.

By the time I hopped into bed on Tuesday night, I had reached 20,000 steps! Hope everyone’s having a great Wednesday!

Spring Cleaning- It’s Time

Green chocolate chip cookies! I just took my mom’s regular chocolate chip cookie recipe and threw in some green dye. I wanted to make them minty, but I didn’t have the extract and I wasn’t going to over exert myself by running to the store.

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The alarm blared unexpectedly this morning, but regardless if I could believe that it couldn’t possibly be time already, it certainly was. I tore myself away from my warm, comfortable bed, chugged water, and dug into a peanut butter tortilla. One of my favorites to get me up in the morning! It was almost rude to have had to brush SNOW off of my car because I thought we had left all that behind, but alas, it had to be done.

At the gym, I ran through a kettlebell circuit of alternating swings, goblet squats, alternating shoulder presses, tricep pushbacks, and high pulls. After, I was able to hold a plank for a minute and a half and side planks for a minute on each side. I tried to squeeze in a few more strength moves using the barbell, but my arms must have been tired because my sets weren’t as strong as I’ve grown accustomed. I also had a difficult time on the treadmill with my legs being sore, which seems odd since I had two consecutive rest days. I think traveling and sitting for long periods of time is counterproductive in terms of building strength. I did get some walking in, but when you’re on the road for seven hours, it can be tiring in the not so good way. I’ve also been battling through a bit of a cold that hasn’t materialized into much yet- knock on wood- but it can still tire the body. I made it through and was happy to have just gotten through my routine. I always feel much more refreshed having started the day with a workout!

My tastebuds were feeling a bit eclectic this morning, so I settled on an egg with a buttered piece of toast and peanut butter toast on the other slice. Paired with some fresh, juicy strawberries and sweet blackberries and I had myself an excellent Monday morning meal!

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Lunch composed of a delicious miso soup my sister made the evening before. Soup was just what I needed and went so well with the fresh crispness of my salad. Someone actually complimented my salad at work and all I could say is, “It’s kinda my thing.” I take great pleasure in chopping up all the veggies and tossing them together. Except for whatever reason, I hate washing lettuce. Most times I just use baby spinach anyways.

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Now that the winter weather is hopefully disintegrating- despite snow in the early morning, it was DIVINE outside this afternoon- we had our first potpie of the season just last night. Chicken, veggies, creamy sauce smothered together in a crispy, buttery crust served with mashed potatoes and spinach. Can’t get much better than that goodness for a Monday evening.

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To welcome Spring a little faster, I decided to paint my nails a nice and bright pink. After so much travel and disruption to routine- trust me, I’m not complaining!- this week is all about spring cleaning. I’m organizing my room, clothes, and all things I do and don’t need/use anymore. Last night focused on the loads of laundry I needed to wash, fold, and put away.  I may not love cleaning, but I love the aftermath! And well, part of me does love the cleaning. Sometimes. I think I just like to feel productive. We also got the bridal shower invitations completed and sent out into the mail, which is far more exciting than any cleaning. This is getting real!

Happy St. Patrick’s Day!