Fun Weekend Things

Welcome back from the weekend! I hope it treated you right and that Monday is doing the same.

My weekend started early Friday afternoon when I got off work and headed to a local amusement park with my mom. I’m not a huge daredevil in real life, but I do love a thrilling roller coaster!

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On Saturday, I started my day with this egg roll-up stuffed with scrambled eggs, bell peppers, mozzarella, and turkey pepperoni for a total of 3 points.

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I spent a good chunk of the day reading a mystery I couldn’t put down! For once, I wasn’t disappointed by the ending and it was a solid page-turner. I did tear myself away to fit in a great workout I was really feeling.

Doing a lot of barbell work, I focused on heavy weights 3 sets of 10 reps and did 100 jumps on the jump rope after each exercise. 5 upper body exercises, 5 lower body, and 2 core, which totaled to 1200 jumps! I enjoyed mixing the strength and cardio because it kept things moving and didn’t feel tedious. I also worked up a good sweat.

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For lunch, I heated up some chicken and veggie potstickers with lots of veggies- bell peppers, broccoli slaw, and bok choy- with a touch of hoisin sauce. Altogether, the meal was 7 points.

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I headed down to the park to meet up with my sister and her family and spent some quality baby time. She was feeling the not-so-hot weather and promptly napped.

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By dinner time, I was hungry! I grilled up chicken and veggies and splurged with some whole wheat pasta. I mixed everything with a lighter alfredo sauce and a sprinkling of cheese for a total of 13 points!

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Since it’s the weekend and I had most of my weekly points remaining, I very much savored some ice cream, while watching a movie- Table 19- which didn’t get great reviews but was free on HBO. I actually thought it was cute.

Sunday morning started with a cheese omelette, piece of toast, and raspberries.

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Then it was time for a muggy run! 3.1 solid miles of sweat.

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The rest of the afternoon was spent celebrating my Grandma’s birthday. It was nice to spend time with family and celebrate the day.

Happy birthday, Grandma!

weekend things

Happy Monday, everyone! This weekend was another mix of busy and relaxing, sunny and rainy, and I was all for it.

My Friday started once I finished work and hopped in the pool for a swim. I got through 1.1 in about 45 minutes and was more than ready for lunch, which was a big salad. I had 8pm dinner plans that evening and had to take a nap to 1. Be able to make it ’til then and 2. Not snack on everything in the kitchen. Dinner was fun and we had ice cream for dessert, which always makes life worth living.

My Saturday started with this glorious breakfast. Poached eggs on toast with bacon.

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Once I was digested and hydrated, I headed out for a run. It was a perfect day! I do try to make the 3.1, but I ran out of flat real estate and would’ve had to go uphill to finish out, so I stuck to 3 miles. My legs were already feeling shot and it was a struggle to make it through.

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That afternoon, my sister and I went for lunch and a movie. First, we hit up a Greek restaurant for gyros.

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Then we headed to the theater to take in Lady Bird, which was excellent. Female writer and director Greta Gerwig FTW!

My evening pretty much consisted of this:

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I slept in way later than anticipated on Sunday, but I think my body was resting to avoid a cold. Plus, it was rainy, my favorite sleeping condition! I have a slight sniffle and tickle in the throat, but I’m persevering with mind over matter!

Breakfast was a stack of my favorite peanut butter pancakes. Still working on the art of the stack.

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My workout was still a solid one. I started with strength training, upper, lower, than a mix of both and ended with 20 minutes of cycling. I love my workouts for my mind and body, but I’m also excited today is my rest day. I was definitely tired by the end.

Post-workout snuggles are always worth it.

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I got some household stuff done, including laundry and meal prep for today, went grocery shopping, and then relaxed. Sunday’s always call for an early night when I have to work at 5am on Mondays!

Crush your week!

Fridays = The Best Days

Happy Friday!

I know we shouldn’t live for the weekend, but Friday has long been my favorite day and I can’t help but feel happy when it arrives.

Let’s start it off by going back to Thursday, which wasn’t bad itself.

I woke up Thursday morning and enjoyed a classic breakfast sandwich of my own making before heading to the gym.

First, I weighed myself and realized I’m down 1.6 pounds!

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My workout included 40 minutes of arm and core exercises, as well as a treadmill run. I’m running “long” distance twice a week and once a week, I’m working on speeding up my mile. I’ll run one mile, then complete sprints.

A quick snack to refuel was this peanut butter toast and berries.

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After my morning shift, I came home and threw this delicious salad together. With a kale base, I threw in bell pepper, carrots, peanuts, tofu, and chicken with balsamic vinegar. So good!

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Dinner was leftovers during my night shift. Chicken with white sauce, spinach rice, and sautéed spinach and kale.

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better late than never…

Sorry this is coming to you late today! Yesterday, my sister and her husband came over for dinner and between socializing and preparing for my early morning, I ran out of writing time. Better late than never!

The weather was SPECTACULAR around here yesterday and today. I know it’s problematic BIG TIME in the long run, but for now, I’m enjoying small favors. It’s tough going from the constant warmth of LA to the seasonal changes of the east coast.

Someone really loves the nice weather, it makes window-watching purr-fect.

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On Tuesday, I slept in a bit and warmed up with a quick strength circuit of all body exercises. At 7:00 am, it was already in the 50s, so I threw on a sweatshirt and a baseball hat and hit the streets. I got through 3.2 miles fairly comfortably (oof, the double adverb!) and felt nice and strong!

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For breakfast, I enjoyed a breakfast sandwich consisting of an egg, chicken sausage patty, and a slice of pepper jack all on top of an english muffin, berries on the side.

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For lunch, I had leftovers beef, broccoli, and cauliflower with brown rice.

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I helped my mom make an awesome dinner of blackened salmon, steak tips, cheesy potatoes, asparagus and red peppers, and caesar salad. It was SO good and I’m sorry for the lack of pictures.

By the time I hopped into bed on Tuesday night, I had reached 20,000 steps! Hope everyone’s having a great Wednesday!

snacks for days

Yesterday was my rest day, so I enjoyed a walk around the neighborhood, as well as some running around with Simba. He has this one mouse toy that he loves, but keeps losing so it’s a constant struggle to stay on top of it. Right now, it’s hiding in my pocket until I can supervise playtime.

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For breakfast, I enjoyed leftover pancakes, greek yogurt, and blueberries.

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I had two snacks throughout the day, the first was a homemade trail mix consisting of a tablespoon each of pumpkin seeds, peanuts, almonds, and cashews, as well as a clementine.

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My second snack was a simple combination of baby carrots and almond butter.

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I try to make the most of my snacks with protein, fats, carbs, and veggies and fruits, which helps me get nutrients and feel fuller.

I had a gorgeous, but un-pictured BLT for lunch, subbed cheese for mayo because bleh!

Dinner was another not-photographed dish, chicken broccoli ziti with spinach.

I’m super excited to get outside and run today! In theory, (and by the time you’re reading this, I will be finished) it’s supposed to be in the upper 50s/60s today! C’mon spring, goodbye snow!

…And we’re back to Monday! It happens fast, doesn’t it? My Mondays don’t really start until the end of the day, so I can’t complain!

After work on Friday, I fit in a total body crusher workout, which killed extra since I was sick all last week. I revamped my workouts to include more cardio every day and so far it’s been great (and sweaty)! That night, I went out for drinks with a few cousins and my brother and his girlfriend.


Saturday was an off day for me workout wise, but I started nice and early at work. It’s nice to work in the morning because once I was off, my weekend I did enjoy nap time with this dude.


We met up with our friend Katie after and headed into the city to attend a Greek Festival. Greek food is one of my favorite cuisines. I had a delicious gyro, an assortment of Greek desserts, and red wine.

On Sunday, it was game day. Though I’m more of a baseball fan, I like the camaraderie of football Sunday and I put together some guacamole.


And of course, plenty of time was spent with this dude.


 

crazy cat lady

I can’t deny it. My kitten has taken over my world. He’s a cute, rambunctious little guy and I can already tell he’ll be trouble in the best of ways. On Friday night, we had a pal’s night in and relaxed watching The West Wing and playing with fake mice.

Samba likes to stretch out wherever I am.

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On Saturday, I worked in the morning and relaxed in the afternoon before heading out for a run.

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That night, I hung out with my friend Molly, and of course, this little guy.

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Sunday morning, I found myself hanging off the end of the bed and the kitten curled up in the middle of the bed, under the covers, save for his head where it was resting on my pillow. This is my world now.

That afternoon, we had a family BBQ and lots of relaxing before heading to the track for a run. After, I found my new phone screensaver.

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I might be crazy, but isn’t he cute?