Trauma left over from my school years means that I will always see Sundays as being that of productivity. Not that it’s such a bad thing because it means I get necessary chores done, such as laundry, cleaning, food prepping, etc. Rainy Sundays always inspire an extra edge to such productivity.
We start where we lead off, which to my best estimation, is Thursday morning! A homemade, whole grain waffle and a cup of Greek yogurt got things flowing. Notice the beauty of the chopped strawberries and banana!
My workout for Thursday included a few strength circuits using kettle bells and medicine balls, as well as a lap swim. It had been about two weeks since I swam laps due to the pool closing down for cleaning, but I felt strong! Had I more time, I would have attempted a mile and a half, but I stuck with my mile and felt wonderful.
Lunch was a heaping bowl of salad with leftover steak, veggies, and beans, with ranch and barbecue sauce drizzled on top. I also had leftover rice for a boost of carbs.
Dinner included these red pepper infused ravioli that I jazzed up with sundried tomato chicken meatballs, red pepper, and zucchini. I wasn’t much feeling marinara, so I added a pat of butter and cheese on top for extra flavoring.
Friday morning, I was up early to fit in a workout. I cannot tell you how much I adore morning workouts (once I’m fully awake and moving), but I also cannot tell you how hard it is to get up when you don’t have to. My workout consisted of dumbbell and plyometric circuit training. I was drenched in sweat and reaping the benefits of endorphins as I left the gym to start the rest of the day.
Oh, but look what I was met with on my way home from the gym! I told you turkeys roamed this area. They usually come in hordes, but this guy was on his own. Don’t worry, I came to a complete stop to 1. let him cross and 2. take this picture.
This egg sandwich topped with egg, chicken sausage, provolone, and jalapeños was a perfect recovery breakfast. Banana, strawberries, and blueberries complemented the flavors well.
Lunch happened while I was at work, so we ordered out. I selected this delicious chicken kebob greek salad that hit the spot. It was full of perfectly seasoned and moist grilled chicken, fresh veggies, and the added yumminess of feta and greek dressing.
I was in a weird mood on Friday when it came for dinner as all I wanted was French toast. I used some multigrain cinnamon raisin bread and topped the pieces with peanut butter and jelly and paired the delicacy with a banana. My French toast recipe just consists of an egg, almond milk, cinnamon, and a splash of vanilla. In the fall (SOON!), I add pumpkin to the batter for perfection on a plate.
Saturday was a busy day. I woke up before the sun to get to work, but not before enjoying a peanut butter toast breakfast.
Kind of looks exactly like my French toast dinner, but I can promise it was not even close to as fancy.
After work, I booked it home for a quick lunch of leftover ravioli before heading off to my hair appointment. No, I won’t debut my new hair quite yet because I haven’t showered yet- still haven’t ran today- so I will premiere it tomorrow!
With my hair all fresh and blonde(r), which by the way, has just forced people into calling me a red-head more frequently, I met my cousins to go to the One Direction concert. Woo! I thought I would know more songs, but the concert was mostly their new stuff. We still had a blast despite some drizzling. It was a fun cousin bonding time!
Oh, crap. I just realized I inadvertently premiered my hair after saying I wouldn’t yet. Okay, it was rainy and a little humid so my hair was frizzled. Don’t judge the cut (or blondness) just yet.
I woke up this morning to my mom calling me to go grocery shopping, but the most exciting part was that she had already made me poached eggs. I’m quite spoiled like that.
While shopping, I picked up some cans of pumpkin (woo!) and this baby pumpkin for my desk that I named Spike. Spike is a character from Buffy the Vampire Slayer which I explained to my mom and she assumed he was a pumpkin…Fangs to come.
Lunch was a simple greek yogurt and an english muffin with peanut butter as I’m preparing for my run. I’ll have some sort of veggie dish for my recovery fuel after.
With a load of laundry in the mix, some reading already done, and these legs ready to take off, I’m having myself a great Sunday.
Cheers to yours!