Remember a week ago when it was in the 50s/60s, warm and sunny, and not snowing? Actually, I’m okay with snow because it’s February and I live in New England. Yes, driving in it can be scary, especially when you live on top of a few massive hills, or when you get stuck in a parking lot that hasn’t been plowed but you can’t be late for work- shout out to the plow man who guided me through that discouraging time! But then you drive around post-storm and this is what you see and you start to believe in heaven on earth:
And there’s nothing quite like being comfy and cozy and warm at home, curled up with a book or rewatching The Office, one of my brightest decisions, and watching the snow accumulate (knowing that soon you will be cold and itchy and shoveling).
Was that bitter? It sounded bitter.
After shoveling (great source of cardio and resistance training!), I headed to work. My post-work meal was dinner out with my friend Molly. I feasted on a blackened salmon salad made up of baby spinach, black beans, corn, and red pepper. Delicious! Even though it was cold and still a tad snowy, we went out for a frozen treat. I opted for the black raspberry frozen yogurt that was yummy!
On Saturday, I woke up early for work and then headed over to my aunt and uncle’s house for lunch. Like I mentioned, the ride over was amazing. My body was sore from all that shoveling and the rest of my workouts for the week, so I enjoyed my rest day and opted to stay in for the remainder of the night for a relaxing Netflix and writing evening. For dinner, I had leftover pasta, chicken meatballs, and so many delectable roasted Brussels sprouts.
Sunday morning started with some auntie and kitty time. I’m sure my sister and brother-in-law are thrilled that my mom and I stopped in to visit with Coconut, but they really have no choice. After, we headed over to the grocery store, with everyone else in the state, it seems. Yesterday, it was so beautiful out, so my mom and I took the dog out for a long walk to warm me up for my workout. My official workout consisted of strength training- biceps, back, shoulders, and core- followed up with HIIT cardio- burpees to box jumps and sprints on the bike. I’m fighting off symptoms of a cold and my chest was burning, so cardio was a little difficult.
Be on the lookout tomorrow for a new snowy day home workout that I am about to start planning! I happen to have a few exercise items at home that most people might not, but I will include some modifications that anyone can do! Just because it’s snowing and you’d rather stay under blankets, doesn’t mean you can’t get your heart rate up for anywhere between 30 minutes to an hour. If you want that hot chocolate and couch time, you better earn it! Happy Monday!