The most exciting thing I learned yesterday is the Haagen Dazs makes the best java chip ice cream I’ve ever had. I don’t know if eating it too late at night will affect my sleep yet, but it’s worth it. Yum!
You’re welcome to all the people I wanted to text about this development at 9:00 pm my time and midnight their time for refraining.
Breakfast was a disappointing breakfast sandwich, but I suspect only because I have high standards. At home, I found the most delicious chicken sausage patties and paired them with egg whites, cheese, and an English muffin. Here, I had to settle on eh turkey sausage patties (lacking flavor) with the standard egg whites, cheese, and a Trader Joe’s version of english muffins which are too doughy.
Don’t feel too bad for me as I ate it before even snapping a picture.
Beneath the cheese, black beans, and rice, you can see green sticking out. That would be spinach and there’s red pepper somewhere in there as well.
I was quite proud of myself on dinner. Grilled chicken, asparagus, and pasta to be swirled with marinara and paired with a salad.
My gym time included strength training the upper body- biceps, triceps, and shoulders- along with some core action and cardio on the spin bike. Unfortunately, it was dark by the time I got home from work and couldn’t take my actual bike out for a spin.
Monday was one of those days I woke up ready for bed, but it was a good day and now we’re onto Tuesday, just that much closer to the weekend!