Hi, everyone! I’ve been on the DL lately thanks to all the studying I’ve been doing. As I mentioned, it’s crunch time and I’m following a strict plan I’ve laid out for myself. The good news, I’m not just flipping through, but clarifying points I was confused on and I feel like I’m making actual progress. Here we go!
Things of late, we have mostly breakfasts.
Scrambled eggs, waffles, fruit. I think I actually might be off my waffle kick now.
Fancy pancakes. I tried to do a design, but then I plopped the pancakes down on top of it and the fruit smeared.
More scrambled eggs, fruit, and toast.
Exercise-wise, I’ve done my usual strength training with bouts of cardio. Monday included triceps, chest, legs, and core with a few intervals on the bike thanks to a sore hamstring/glute. Thanks to the foam roller, or self-myofascial release if you want to be technical, it’s been feeling a lot better. Tuesday was biceps, shoulders, back, and core followed up with a sweaty walk/run/sprint cardio session on the treadmill that stretched out my sore spots. Stair climbing was really the pain-riddled issue. Wednesday was a rest day so that things could return to normal.
I leave you all with this link to my cousin Erin’s blog: https://queenbucks.wordpress.com.
One of us writes about food and exercise and the other is all about fashion and beauty. I’ll let you guess which is which.
I even dressed myself.
(Reminder: this is from yesterday when I was in serious study mode and had no reason to leave the house until work much later on and in a completely different outfit. Don’t judge me!)