Woo-boy! Remember when I kept talking about all the snow we had this winter? Now I feel like I keep talking about how hot it is! I prefer being cold to hot because you can easily fix that situation. This heat has just been stifling. My guess is that my newly acquired sniffles is a product of going between the heat and the air conditioning.
This morning, I was in desperate need of changing my sheets due to the sickliness, but my cat, Bandit was all curled up. I put in the extra effort to not bother him and got the sheets off without disturbing him and tossed them into my laundry basket…only to turn away for one second and find him lying in it!
Since I’ll be away from the kitchen for the next few days, I decided to take advantage and make my pancakes for breakfast. I topped them with jelly and toasted coconut and served them up with berries galore!
I headed to the gym for a brief, light workout to get back into things. I performed two sets of twenty reps of bicep curls, shoulder presses, tricep extensions, rows, front raises to shoulder raises, and bench presses. I moved onto body strength moves with four sets of ten reps of squats, lunges, kickbacks, push-ups, mountain climbers, and sit ups. After, I finished off with 15 minutes on the elliptical. It felt good to get moving, but I still wasn’t feeling up to my usual standards. Part of this could also be due to the heat.
For lunch, I threw together a quick salad and grilled up a hot dog for convenience before I needed to get to work. I had spent the afternoon packing and getting some chores done before I left.
For dinner, I enjoyed grilled chicken, rice, and green beans. Nice and simple on this very hot evening that required minimal cooking! Now I’m off to prepare for my trip. Check back in for the occasional recap!