Quick Check In

I don’t know how we’ve made it to Wednesday already. The days are flying by far too fast, especially the weekends. I’m glad for that because it brought the warm weather fairly quickly, but if things want to slow down during the summer, I’d be okay with that.

This morning started with a body strength workout. I did four sets of ten reps of a circuit: squats, lunges, kickbacks, calf raises, tricep dips, step ups, push ups, mountain climbers, mermaid raises, Russian twists, hip lifts, v ups, bicycle crunches, and reverse crunches. I did a few planks before diving into the pool. I was definitely sore when I first got started, but once I warmed up, I took off and got in my mile.

Breakfast was an overnight oatmeal chilling in the fridge. I mixed things up a bit and did my standard base with chopped strawberries band walnuts, it was quite refreshing. For an added bite of protein, I had a cheesestick.

Lunch delved into a little Cinco de Mayo celebration. I had a chicken quesadilla that we as tasty but very filling! My stomach was mad at me for the rest of the afternoon and I didn’t eat dinner until much later. Dinner was a stir fry using the leftover swordfish. Swordfish does not translate well into leftovers. At least not like this. I wasn’t too into this meal, but it was small anyways. Just the fish with a medley of veggies. I did eat most of the vegetables to fit in my servings.

Now im off to fit in some writing before falling into bed early!

Happy Wednesday!

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