At dinner over the weekend, I wore one of my new dresses and was feeling really good about myself. My calves are my best features as they have been honed by strength training and running and I’m quite proud of them. We were standing around talking before heading out and my aunt asked me if I put anything on my legs. My initial assumption was to believe that she was complimenting them in some way as they may have looked shiny or something, but then she said, “Oh, I thought you were wearing white stockings.”
Listen, it’s been a long, bleary winter. Forgive me if my body is pasty and as white as snow.
I can’t believe at this point that Monday has already come and gone and we are into Tuesday. When my alarm went off in the morning, officially signaling the end of the weekend, I wanted to just snuggle into my pillow a little deeper. I had a bit of trouble falling asleep last night because my mind was racing with writing ideas. This is a positive, but I’m also tired, though as the day turned out, I didn’t feel overly tired.
Instead of rolling over, I rolled myself out of bed and threw on my clothes. I went through my usual routine and once I got to the gym, I started with some plank action. I’m alternating between full planks and forearm planks to mix things up. After, I meandered over to the barbells to run through circuit training. For each move, I performed reps by 10x8x6x4 going up in weight, then finished at a medium weight with 8x8x8. By the end, my muscles were feeling the effects of hard work. To throw in some cardio, I jumped on the treadmill for five minutes of sprints before doing some box jumps, jumping jacks, and jump rope. It was an excellent way to start the week!
Breakfast was a glorious invention my Aunt Dawn recommended. It’s an egg sandwich maker that allows you to cook everything within five minutes. All I had to do was throw in an English muffin, cheese, ham, and an egg. It came out toasty, melty, and delicious. It kept me full for a long while too and I wasn’t hungry again until it was lunchtime! Some fruit added to the meal.
I made a couple of stir frys for the week on Sunday and this is one of them. Welcome back chicken teriyaki meatballs! I mixed my veggies with a little teriyaki sauce over buckwheat noodles and happily chowed down for lunch.
No extra snack was needed as it was someone’s birthday at work and we had ice cream cake to celebrate. My favorite kind of anything!
For dinner, we broiled scallops- one of the best kinds of seafood!- and enjoyed them with some lobster ravioli. Spinach, peppers, and mushrooms were a nice added touch in the marinara sauce.
Nothing really else exciting to report except that I am trying to convince myself that my runny nose, deep cough, and chest burn are all to do with allergy symptoms rather than that terrible chest cold/flu that is going around. I can’t be sick for the beginning of May!